Birth and Beyond

Birth & Beyond is a trusted wellness hub for expectant and new parents, offering expert-led pregnancy exercise classes, prenatal yoga, Lamaze classes, and postnatal wellness programs. With a focus on safe, holistic, and personalized care, our sessions are designed to support physical health, emotional balance, and confident birth preparation. Whether you prefer online classes or in-person guidance, Birth & Beyond provides certified instructors, evidence-based practices, and a nurturing environment for mothers and families in Chandigarh and beyond.

Services:

Yoga Class For Pregnant Women

Pregnancy Yoga & Exercise Classes

Prenatal & Postnatal Yoga

Online Lamaze Classes

Meditation & Relaxation Sessions

Childbirth Education Programs

Website: https://birthnbeyond.co.in/